пятница, 27 января 2012 г.

How to receive smoothies of vegetables?



How to receive smoothies of vegetables?
You can use avocados, carrots, bell peppers, celery, onions, cucumbers, pumpkin, tomatoes, radishes and spinach in any combination. Add cream, yogurt, kefir or soy milk. Mix it with eggs, tofu, honey, iced yogurt or ice cubes. Tata! Your vegetable smoothie is ready!

liquids we can use making smoothiesHere the liquids one can use when making smoothies:
-Different juices either fruit or vegetable
-Nectars
-Coffee
-Tea
-Cream
-Buttermilk
-Coconut milk
-Soy milk
-Water
-Kefir

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